Quantified aquilax

Report for Thursday 6th of January 2022

Today I am 14995 days old and my weight is 80 kg. During the day, I consumed 2145.25 kcal coming from 137.08 g fat, 186.27 g carbohydrates and 37.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 307 steps during the day which is approximately 0.23 km.

Health

Age (days)
14995
Weight (kg)
80
Height (cm)
173

Nutrition

Calories (cal)
2145.25
Fat (g)
137.08
Carbohydrates (g)
186.27
Protein (g)
37.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
307

Media